![]() Gentle massage, inhalation or cold/ hot compress applied to the abdomen or lower back can relieve digestive symptoms. Peppermint also decreases intestinal spasming that can cause stomach pain, abdominal cramping, trapped wind and nausea. Peppermint is reported to support organs involved in the digestive process such as the stomach, gall bladder and liver. Peppermint has analgesic, antispasmodic and toning properties that are valuable for the digestive system health. In fact, many pharmacy grade treatments for IBS contain Peppermint. One of the most powerful and well researched therapeutic benefits of Peppermint is its action on the digestive system. Peppermint Essential Oil for body systems For longer term treatment, Peppermint can be added to a massage blend either on its own or with essential oils like Eucalyptus, Kunzea, Lavender and Clove Bud. For the short term treatment of a small area one to two drops of Peppermint can be applied neat to the area. Either way Peppermint essential oil is an excellent choice for the treatment of muscular aches and pains. Peppermint is thought to cause blood vessels to expand which after some time may explain the eventual heating nature of the oil. When applied to the skin, Peppermint initially causes sensations of cooling, probably due to menthol occurring naturally in the essential oil. Peppermint Essential Oil for muscle pain: Consult a primary health care provider if these symptoms are persistent. Light-headedness can occur for many reasons such as high stress levels, heat or dehydration. Simply inhale straight from the bottle or apply one drop to your collar. These properties can be useful to temporarily relieve light-headedness or dizziness. The scent of Peppermint is very stimulating and energising. Peppermint Essential Oil for light-headedness: ![]() Peppermint may also be applied via a cold compress either across the forehead or the back of the neck and changed as the compress warms up. ![]() The oil should provide a rapid analgesic action to sore muscles and the aroma will assist with any feelings of nausea or mental fatigue. Apply one or two drops neat to the base of the skull or back of the neck. It is hard to concentrate when we have a bad headache. Headaches are painful and distracting and can be accompanied by feelings of nausea and brain fog. More information on the uses & benefits of peppermint essential oil. Learn more about Peppermint essential oil sourcing. Considerations: Peppermint oil is an antidote to homeopathic remedies and should be avoided during homeopathic treatment.
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